The accurate method that chooses watermelon eats watermelon to be able to reduce weight watermelon reduces weight rely on chart

The accurate method that chooses watermelon eats watermelon to be able to reduce weight watermelon reduces weight rely on chart eat watermelon to be able to reduce weight watermelon reduces weight rely on chart introduction of net of the way to keep in good health: Fat prime cause is energy photographs unfavorable balance of trade to cross energy to use up. Then somebody wants to reduce weight through eating watermelon. So does watermelon reduce weight rely on chart? Does net of the way to keep in good health introduce watermelon to reduce weight for you below rely on chart? , watermelon reduces weight rely on chart

Introduction of net of the way to keep in good health: Fat prime cause is energy photographs unfavorable balance of trade to cross energy to use up. Then somebody wants to reduce weight through eating watermelon. So does watermelon reduce weight rely on chart? Does net of the way to keep in good health introduce watermelon to reduce weight for you below rely on chart?

Eat watermelon to be able to reduce weight _ watermelon reduces weight rely on chart

One, watermelon reduces weight rely on chart

Recently, ” the quantity of heat of rice of bowl of =6 of a watermelon ” small gain is mad on the network pass, the woman that makes many wanting that taking the advantage of a day hot reduce weight with watermelon breathes out greatly ” the injury does not rise ” , at the same time everybody also puts doubt to this heart, this is false still really after all

The expert points out: 500g(a jin) the quantity of heat that watermelon can produce 90 kilocalorie, it is equivalent to the quantity of heat that 25g rice place produces. Take the 19 words that will calculate suddenly by the schoolgirl, the quantity of heat that if a person eats 4 jins watermelon and him one day,takes a meal to go up that is to say is other without difference. The nutrition plus watermelon is onefold, the is qualification fruit reducing weight that so watermelon cannot weigh. And some people still cannot eat watermelon more, for example diabetic person, doctor view can be absorbed one day only at most arrive two watermelon, and the time of edible is afternoon 34 o’clocks or so.

Look, watermelon is cool and refreshing disappear heat, but cannot eat watermelon when the meal, want to rely on watermelon to reduce weight more do not rely on chart.

2, about the error that reduce weight

1, adipose it is fat twin brother, only with adipose ” be isolated from ” , ability wins slim type of build or figure actually, adipose in process reducing weight, always not be appropriative the villain of the piece. Of edible adipose won’t be very fast not only inside body translate into is adipose store rise, and decompose adiposely still can restrain on certain level adipose synthesize inside body.

Contain onefold blame to combine the corn oil with adipose sex and Gan to take oil, have the effect that reduces low density lipoprotein, it is to reduce weight strong and handsome ideal edible is oily, additional, adipose kind food is able to bear or endure digest, fight hunger, pair of starch can decrease after be being fed kind of food and snacks absorb, have positive effect to reducing weight.

The person that some reduce weight to control food or snacks allay one’s hunger, cause weight to have add without decrease. Say so, absorb right amount adipose do not affect type of build or figure not only, and to strong and handsome and good part.

2, fat the accumulation that is nutrition, cannot eat nourishing food so actually, some person body fat, not be onefold nutrition accumulate, because the lack in food can make adipose change is the nutriment of energy,be greatly. When the energy in the body of people is able to release only adipose ability decreases subsequently.

And inside body adipose in the course that is being changed into all sorts of energy, leave want a variety of nutrition to participate in. These nutrition include vitamin B2, vitamin B6 and nicotinic acid.

The food that contains a lot ofthese nutriment often is the person that reduce weight does not wish the grandma of make inquires kind, all sorts of bean products, earthnut, egg and animal liver and flesh. If lack provision of this kind of nutrition, the energy of adipose not easy translate into inside body, make adipose saving as a result fat inside body thereby.

3, water can make body get fat, want to reduce weight to cannot drink water

Actually, water only insufficient ability can cause human body portion of water of ceaseless store up serves as compensation, make easier accumulation adipose inside bodyFall in love with the sea

爱上海 is the same as edition of city mobile phone
, bring about fat. Water what inadequacy still may cause function of human body metabolism is disorder, cause energy to absorb much, release little.

Be opposite so for the person that reduce weight, water insufficient not only short of purpose reducing weight, and still can cause more serious harm to health.

Introduction of net of the way to keep in good health: Choose the accurate method of watermelon, watermelon is the fruit of disappear heat satisfy one’s thirst with very good summer, we like to have the habit with juice much sweet smell, but a lot of people do not understand how to choose, the accurate method of watermelon chooses for everybody introduction below.

Watermelon is the summer when season fruit, also be many citizens use what disappear heat enjoys the cool not 2 a magic weapon, but many peoples express, before watermelon did not dissection, knowing the flesh inside is good far from is bad, not little even friend still was bought ” white melon ” with the watermelon that pours flesh. The small method that we introduce watermelon of a few choices for everybody that now, protect accurate everybody to buy sweet ripe big watermelon.

Choose the accurate method of watermelon

View color: Melon skin surface is slick, decorative pattern clarity, lines is distinct, what bottom hair fizzles out is ripe watermelon, contrary, melon skin surface has nap, color hair is dark, grain is unsharpness is not ripe melon.

Hear voice: Holding watermelon in the palm with a hand, the finger that uses another hand plays gourd gently or and approach the five fingers goes patting melon, hear ” phut phut ” acoustical is ripe melon; Hear ” thump thumps ” acoustical is the melon with ripe not very; Hear ” ” sound is the melon that pours flesh.

See melon power: Green is ripe melon; Black Brown bend, become yellow blasted is to do not have ripe the melon that picked; Melon handle is completely withered dry is quality difference, unpalatable melon.

End of sth. worth seeing or reading: The two end of watermelon are well-balanced, the position of umbilical ministry and melon handle caves deeper all around full is good melon, head large remaining part is small or the melon that the melon with head pointed thick end is quality difference.

Than flexibility: Melon skin is thinner, the melon that points to easy crunch with the hand is good melon; Use finger to be pressed gently, melon skin hair is soft is overripe melon.

With hand weigh in hand: Watermelon is taken in the hand, the feeling is not very heavy, wave for nothing somewhat of feeling is ripe melon; Take heavier in the hand, have sink sensory is unripe melon.

Little knowledge charges: As it is said watermelon passes into our country from the Western Regions, consequently entitle ” watermelon ” .

Pick the 7 paces of watermelon

Does summer eat a fruit how can little watermelon? Watermelon, it is the summer people most one of fruits that love, want to eat sweet fresh water is divided much watermelon, you should know a few key that pick watermelon.

The first pace, look

Basically look from the base of a fruit of the appearance of melon skin, color, grain, melon. Look from the appearance, the Yue Xiaoyue encircling a circle of watermelon bottom is good, contrary, bottom group group is bigger, pi Yuehou, more insipid; From the point of color, had better carry viridescence scene, do not want mist white; Look from grain, grain is orderly and general it is good melon; Look from melon the base of a fruit, if straight a straight line, do not want, but if bend what circumnutate encircles, very sweet.

The 2nd pace, feel

Had delimited from melon skin with the palm, if feel watermelon ” skin ” silky, that nature also is good watermelon, conversely, if the surface is acerbity acerbity, tacky perhaps, cannot want so.

The 3rd pace, listen

Need technical content at this o’clock, that is to say after before you are familiar two paces, the 3rd pace will conduce to you farther no risk at all. Hold watermelon in the palm first in the hand, show with the hand light flick is patted, give out ” Dong, Dong ” ringing sound, holding the feel of melon in the palm to become aware some are vibratile is ripe melon, if ” dash forward, dash forward ” sound, it is the response with faster maturity, if if redemptive home lies between a few days,eating commonly, this kind of melon can make first selection; Give out ” , ” sound, it is overripe melon, this kind must not be bought. Additional, give out ” Da, Da ” of sound is unripe melon absolutely, must not come home belt of this kind of melon.

The 4th pace, weigh in hand

Actually the 4th pace can undertake at the same time with the 3rd pace, hold melon in the palm when both hands namely while, you are OK weigh in hand of take advantage of an opportunity one weigh in hand, maturity jumps over tall watermelon, its deal is smaller. The watermelon of general and same size, with light person had better, overweight person it is unripe melon.

The 5th pace, try

If yourself feels to weigh in the hand really,do not come, so also fasten urgent, teach you one pace again: That tries specific gravity namely. In the investment in pail you want chosen watermelon, if to rise, it is ripe melon for certain; The nature that sink is unripe melon. This action is simpler, but the pail when buying watermelon occasionally but malapropos, still be skill control so on him body more practical.

The 6th pace, than

The magnitude of watermelon observes with naked eye in piling watermelon, also can medium the watermelon that you like. It is commonly in same breed, big watermelon compares mouth of small watermelon flesh to be close friends, and smell is more sweet.

The 7th pace, view

It is different that this one pace is returned with the first pace. Although look,mix the Chinese meaning of view is about the same, but the view here basically is the appearance that whole goes to seeing watermelon, general watermelon body is orderly and well-balanced, it is normal to grow, quality is good; Melon body is unbalanced, grow abnormal, quality is poor. But folk also has ” crooked melon cracks a jujube ” view, grow more instead than well-balanced watermelon commonly that is to say sweet spending is taller, of course long-standing of view of this kind of preserve one’s health, large also much generation spends not high time in artificial before education, for nowadays, still choose more well-balanced watermelon to be the best thing to do.


The accurate method that chooses watermelon eats watermelon can reduce weight watermelon reduces weight rely on chart

On June 6, 2016 02:33 editors: Net of legend preserve one’s health


Introduction of net of the way to keep in good health: Fat prime causeA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
It is energyForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Photograph unfavorable balance of trade to cross energy to use up. Then somebody wants to reduce weight through eating watermelon. So does watermelon reduce weight rely on chart? Does net of the way to keep in good health introduce watermelon to reduce weight for you below rely on chart?

Eat watermelon to be able to reduce weight _ watermelon reduces weight rely on chart

One, watermelon reduces weight rely on chart

Recently, ” the quantity of heat of rice of bowl of =6 of a watermelon ” small gain is mad on the network pass, the woman that makes many wanting that taking the advantage of a day hot reduce weight with watermelon breathes out greatly ” the injury does not rise ” , at the same time everybody also puts doubt to this heart, this is false still really after all

The expert points out: 500g(a jin) the quantity of heat that watermelon can produce 90 kilocalorie, it is equivalent to the quantity of heat that 25g rice place produces. Take the 19 words that will calculate suddenly by the schoolgirl, the quantity of heat that if a person eats 4 jins watermelon and him one day,takes a meal to go up that is to say is other without difference. The nutrition plus watermelon is onefold, the is qualification fruit reducing weight that so watermelon cannot weigh. And some people still cannot eat watermelon more, for example diabetic person, doctor view can be absorbed one day only at most arrive two watermelon, and the time of edible is afternoon 34 o’clocks or so.

Look, watermelon is cool and refreshing disappear heat, but cannot eat watermelon when the meal, want to rely on watermelon to reduce weight more do not rely on chart.

2, about the error that reduce weight

1, adipose it is fat twin brother, only with adipose ” be isolated from ” , ability wins slim type of build or figure actually, adipose in process reducing weight, notShanghai night net

A falls in love with the sea to be the same as a city
Always be appropriative the villain of the piece. Of edible adipose won’t be very fast not only inside body translate into is adipose store rise, and decompose adiposely still can restrain on certain level adipose synthesize inside body.

Contain爱上海 is the same as city forum

爱上海 is the same as a city
Onefold blame combines the corn oil with adipose sex and Gan to take oil, have the effect that reduces low density lipoprotein, it is to reduce weight strong and handsome ideal edible is oily, additional, adipose kind food is able to bear or endure digest, fight hunger, pair of starch can decrease after be being fed kind of food and snacks absorb, have positive effect to reducing weight.

The person that some reduce weight to control food or snacks allay one’s hunger, cause weight to have add without decrease. Say so, absorb right amount adipose do not affect type of build or figure not only, and to strong and handsome and good part.

2, fat the accumulation that is nutrition, cannot eat nourishing food so actually, some person body fat, not be onefold nutrition accumulate, because the lack in food can make adipose change is the nutriment of energy,be greatly. When the energy in the body of people is able to release only adipose ability decreases subsequently.

And inside body adipose in the course that is being changed into all sorts of energy, leave want a variety of nutrition to participate in. These nutrition include vitamin B2, vitamin B6 and nicotinic acid.

The food that contains a lot ofthese nutriment often is the person that reduce weight does not wish the grandma of make inquires kind, all sorts of bean products, earthnut, egg and animal liver and flesh. If lack provision of this kind of nutrition, the energy of adipose not easy translate into inside body, make adipose saving as a result fat inside body thereby.

3, water can make body get fat, want to reduce weight to cannot drink water

Actually, water only insufficient ability can cause human body portion of water of ceaseless store up serves as compensation, make easier accumulation adipose inside body, bring about fat. Water what inadequacy still may cause function of human body metabolism is disorder, cause energy to absorb much, release little.

Be opposite so for the person that reduce weight, water insufficient not only short of purpose reducing weight, and still can cause more serious harm to health.

Introduction of net of the way to keep in good health: Choose the accurate method of watermelon, watermelon is the fruit of disappear heat satisfy one’s thirst with very good summer, we like to have the habit with juice much sweet smell, but a lot of people do not understand how to choose, the accurate method of watermelon chooses for everybody introduction below.

Watermelon is the summer when season fruit, also be many citizens use what disappear heat enjoys the cool not 2 a magic weapon, but many peoples express, before watermelon did not dissection, knowing the flesh inside is good far from is bad, not little even friend still was bought ” white melon ” with the watermelon that pours flesh. The small method that we introduce watermelon of a few choices for everybody that now, protect accurate everybody to buy sweet ripe big watermelon.

Choose the accurate method of watermelon

View color: Melon skin surface is slick, decorative pattern clarity, lines is distinct, what bottom hair fizzles out is ripe watermelon, contrary, melon skin surface has nap, color hair is dark, grain is unsharpness is not ripe melon.

Hear voice: Holding watermelon in the palm with a hand, the finger that uses another hand plays gourd gently or and approach the five fingers goes patting melon, hear ” phut phut ” acoustical is ripe melon; Hear ” thump thumps ” acoustical is the melon with ripe not very; Hear ” ” sound is the melon that pours flesh.

See melon power: Green is ripe melon; Black Brown bend, become yellow blasted is to do not have ripe the melon that picked; Melon handle is completely withered dry is quality difference, unpalatable melon.

End of sth. worth seeing or reading: The two end of watermelon are well-balanced, the position of umbilical ministry and melon handle caves deeper all around full is good melon, head large remaining part is small or the melon that the melon with head pointed thick end is quality difference.

Than flexibility: Melon skin is thinner, the melon that points to easy crunch with the hand is good melon; Use finger to be pressed gently, melon skin hair is soft is overripe melon.

With hand weigh in hand: Watermelon is taken in the hand, the feeling is not very heavy, wave for nothing somewhat of feeling is ripe melon; Take heavier in the hand, have sink sensory is unripe melon.

Little knowledge charges: As it is said watermelon passes into our country from the Western Regions, consequently entitle ” watermelon ” .

Pick the 7 paces of watermelon

Does summer eat a fruit how can little watermelon? Watermelon, it is the summer people most one of fruits that love, want to eat sweet fresh water is divided much watermelon, you should know a few key that pick watermelon.

The first pace, look

Basically look from the base of a fruit of the appearance of melon skin, color, grain, melon. Look from the appearance, the Yue Xiaoyue encircling a circle of watermelon bottom is good, contrary, bottom group group is bigger, pi Yuehou, more insipid; From the point of color, had better carry viridescence scene, notFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Of white wanting mist; Look from grain, grain is orderly and general it is good melon; Look from melon the base of a fruit, if straight a straight line, do not want, but if bend what circumnutate encircles, very sweet.

The 2nd pace, feel

Had delimited from melon skin with the palm, if feel watermelon ” skin ” silky, that nature also is good watermelon, conversely, if the surface is acerbity acerbity, tacky perhaps, cannot want so.

The 3rd pace, listen

Need technical content at this o’clock, that is to say after before you are familiar two paces, the 3rd pace will conduce to you farther no risk at all. Hold watermelon in the palm first in the hand, show with the hand light flick is patted, give out ” Dong, Dong ” ringing sound, holding the feel of melon in the palm to become aware some are vibratile is ripe melon, if ” dash forward, dash forward ” sound, it is the response with faster maturity, if if redemptive home lies between a few days,eating commonly, this kind of melon can make first selection; Give out ” , ” sound, it is overripe melon, this kind must not be bought. Additional, give out ” Da, Da ” of sound is unripe melon absolutely, must not come home belt of this kind of melon.

The 4th pace, weigh in hand

Actually the 4th pace can undertake at the same time with the 3rd pace, hold melon in the palm when both hands namely while, you are OK weigh in hand of take advantage of an opportunity one weigh in hand, maturity jumps over tall watermelon, its deal is smaller. The watermelon of general and same size, with light person had better, overweight person it is unripe melon.

The 5th pace, try

If yourself feels to weigh in the hand really,do not come, so also fasten urgent, teach you one pace again: That tries specific gravity namely. In the investment in pail you want chosen watermelon, if to rise, it is ripe melon for certain; The nature that sink is unripe melon. This action is simpler, but the pail when buying watermelon occasionally but malapropos, still be skill control so on him body more practical.

The 6th pace, than

The magnitude of watermelon observes with naked eye in piling watermelon, also can medium the watermelon that you like. It is commonly in same breed, big watermelon compares mouth of small watermelon flesh to be close friends, and smell is more sweet.

The 7th pace, view

It is different that this one pace is returned with the first pace. Although look,mix the Chinese meaning of view is about the same, but the view here basically is the appearance that whole goes to seeing watermelon, general watermelon body is orderly and well-balanced, it is normal to grow, quality is good; Melon body is unbalanced, grow abnormal, quality is poor. But folk also has ” crooked melon cracks a jujube ” view, grow more instead than well-balanced watermelon commonly that is to say sweet spending is taller, of course long-standing of view of this kind of preserve one’s health, large also much generation spends not high time in artificial before education, for nowadays, still choose more well-balanced watermelon to be the best thing to do.